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      <image:title>My Blog - Hints, tricks and ideas - Thank you for being here in 2025</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Thank you for being here in 2025</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Thank you for being here in 2025</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Thank you for being here in 2025</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Thank you for being here in 2025</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Finding Your Own Path to Progress with Your Horse - Make it stand out</image:title>
      <image:caption>Mahuta Gold (Garry) at Puhinui 3 Day International Horse Trials Dec 2024 - Making my dreams come true!</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - “Beyond Independent Aids: Riding as a Whole Human” - Make it stand out</image:title>
      <image:caption>The gorgeous Ferbie. Horse on loan from Virginia and Photo Credit Vivienne</image:caption>
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    <lastmod>2025-04-16</lastmod>
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      <image:title>My Blog - Hints, tricks and ideas - Let's Talk Tack: Listening to Your Horse Through Their Gear - Make it stand out</image:title>
      <image:caption>Jasper Bitless Bridle and Balance Rein</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - Before you add more gear or gadgets to your horse…</image:title>
      <image:caption>If your horse is showing you, trying to communicate with you through his or her behaviour, muscle development or lack thereof, or posture when being asked to carry out a task, that you are asking them to do, or even when standing still, you need to pay attention.</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - Before you add more gear or gadgets to your horse…</image:title>
      <image:caption>Yes, it is complicated and mostly there are no quick fixes, only time and patience to assist your horse to get to the place of functional movement that is as pain-free as possible.</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - Custodians. Resilience. Humans and Horses</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Custodians. Resilience. Humans and Horses</image:title>
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      <image:title>My Blog - Hints, tricks and ideas - Competition Contemplation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - Competition Contemplation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>My Blog - Hints, tricks and ideas - Running Reins/Draw Reins and other gadgets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.suepequestrian.co.nz/blog-posts/dec23</loc>
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    <lastmod>2023-12-26</lastmod>
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      <image:title>My Blog - Hints, tricks and ideas - Sue and Dale from DL Equine get together for a chat about Sue’s training, coaching and horsemanship methodology - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.suepequestrian.co.nz/blog-posts/welcome-to-the-first-spe-newsletter</loc>
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    <lastmod>2023-02-05</lastmod>
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      <image:title>My Blog - Hints, tricks and ideas - New Beginnings! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.suepequestrian.co.nz/sue-pennington-equestrian</loc>
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    <priority>1.0</priority>
    <lastmod>2024-08-30</lastmod>
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      <image:title>Sue Pennington Equestrian</image:title>
      <image:caption>Riding Coach</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/1674110088832-MUBXK5MZVGO35PKV81PE/Video-Coaching.jpg</image:loc>
      <image:title>Sue Pennington Equestrian</image:title>
      <image:caption>Video Coaching</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/1674110090404-MZSW4OHY4642FRYCJ87P/Pole-lessons-1.jpg</image:loc>
      <image:title>Sue Pennington Equestrian</image:title>
      <image:caption>Pole lessons</image:caption>
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    <image:image>
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      <image:title>Sue Pennington Equestrian</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/9e8977ba-aed9-410b-b5ee-dc6ff59aac46/105.jpg</image:loc>
      <image:title>Sue Pennington Equestrian - Coaching horse &amp; rider for enhanced performance &amp; wellness</image:title>
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  <url>
    <loc>https://www.suepequestrian.co.nz/about-sue-pennington</loc>
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    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/1dc63317-0653-4f5d-a7dc-2e8e87b6bd18/Close+up+me+leaning+on+gate.jpg</image:loc>
      <image:title>Meet Sue Pennington, Horse Riding Coach</image:title>
      <image:caption>"My aim is to improve you body awareness, concentration and muscle co-ordination, which allows you to have a more positive and ethical influence on your horse, this is achieved by a highly interactive approach between myself and you. I am passionate about helping you to improve your rider biomechanics so that you can transform your riding, discover new skills, achieve goals, solve problems and build confidence. It is also my goal to assist you to improve your horse’s biomechanics, the better the rider sits the better the horse goes and vice versa. My approach aims to improve both you and your horse’s way of going, straightness, rhythm and balance helping both you and your horse stay sounder for longer."</image:caption>
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    <loc>https://www.suepequestrian.co.nz/privacy</loc>
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    <lastmod>2023-01-19</lastmod>
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  <url>
    <loc>https://www.suepequestrian.co.nz/success</loc>
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    <lastmod>2024-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/1674110093542-DHJ9ZFGF80AD6LD9PL9H/Kate-lesson.jpg</image:loc>
      <image:title>Success - This was Kate's first lesson with Sue Pennington. She commented "I got more out of one lesson with Sue than I did in four other lessons!"</image:title>
      <image:caption>Kate lesson</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/862907ab-3fca-4fcd-9bfe-99752a02c784/Karen+and+Ollie.jpg</image:loc>
      <image:title>Success - I have been riding for over 20 years but have never felt that I sat well on a horse. I have had many lessons but often came away feeling despondent. When some friends mentioned they were having lessons with Sue I decided to give it another shot. In four lessons Sue has completely changed the way I ride. She is a natural teacher and is able to explain concepts in a way I understand. I come away from my lessons feeling excited about what I and my horse can achieve. And finally, I feel like I look like I belong on my horse. If you need some help or a different perspective I would highly recommend Sue.</image:title>
      <image:caption>Body Mastery Clinic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/1674110093198-W0FNJ34EDK8ILY2FJ75R/Beccy-Jasper.jpg</image:loc>
      <image:title>Success - Here is the lovely Beccy on Sue's super horse Jasper. Beccy came along for a course of intensive learning, a deep dive into improving her riding. Each day Beccy would have 2 lessons, one on her own horse and the other on Jasper</image:title>
      <image:caption>Beccy &amp; Jasper</image:caption>
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  <url>
    <loc>https://www.suepequestrian.co.nz/insights</loc>
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    <lastmod>2023-01-19</lastmod>
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  <url>
    <loc>https://www.suepequestrian.co.nz/riding-lessons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/7e8974fa-3faf-4aa0-aa3a-173e764cb73d/Rider+Coach+Image.jpg</image:loc>
      <image:title>Riding Lessons - Riding Lessons for Individuals, Pairs or Groups</image:title>
      <image:caption>Riding lessons</image:caption>
    </image:image>
    <image:image>
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      <image:title>Riding Lessons</image:title>
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    <image:image>
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      <image:title>Riding Lessons</image:title>
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  <url>
    <loc>https://www.suepequestrian.co.nz/riding-clinics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/f6014fbb-3df9-4442-adc3-96b4bb9b8b30/FB_IMG_1559295983614.jpg</image:loc>
      <image:title>Riding Clinics - Pole Clinics  Pole work benefits you and your horse, regardless of your preferred discipline. Sue holds monthly pole clinics for individual or pairs lessons. Creative pole layouts that improve your horse's suppleness, expression, mobility and regularity. Sue often runs 'on-request' clinics for riding groups on a variety of topics. If you have a group of horse riders who would like lessons, please get in touch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/ad71af45-6bcd-47d9-b2c2-ad3f888a2fc6/FB_IMG_1579720953495.jpg</image:loc>
      <image:title>Riding Clinics - Rider Biomechanics</image:title>
      <image:caption>Rider Biomechanics clinics focus on improving your body awareness, concentration and muscle coordination, allowing you to positively influence your horse. Assisting you to transform your riding, discover new skills, solve problems and build confidence. These clinics include a ridden lesson, an unmounted workshop and a lesson video review.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Riding Clinics - Demos and Workshops</image:title>
      <image:caption>During the year Sue holds demos and workshops on different subjects, to name a few in-hand, lateral movements, rider biomechanics and many others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62fedf735df9581e9106237a/9b20527d-d9c1-40ac-b72c-c3cf056a5dc5/FB_IMG_1579720961440.jpg</image:loc>
      <image:title>Riding Clinics - Horse &amp; Rider Biomechanics Clinics Sue also works with other professionals to offer Horse &amp; Rider Biomechanics Clinics that focus on optimising both your and your horse’s way of going for improved performance, clearer communication and effectiveness. We work with you to identify what you want to change or improve in yourself or your horse. We work specifically on changing posture and movement patterns that may cause you to be less effective with your aids or postures/asymmetries that may be causing your horse to struggle. The format of these clinics is a combination of private ridden lessons, body therapy treatments for your horse and or yourself, and video review feedback of the ridden lessons, this allows you to see the differences in your riding and your horse's way of going before and after the sessions.</image:title>
    </image:image>
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  <url>
    <loc>https://www.suepequestrian.co.nz/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
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  <url>
    <loc>https://www.suepequestrian.co.nz/contact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.suepequestrian.co.nz/barn-buddies-subscription</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
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      <image:title>Barn Buddies Subscription</image:title>
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      <image:title>Barn Buddies Subscription</image:title>
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      <image:title>Barn Buddies Subscription</image:title>
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      <image:title>Barn Buddies Subscription</image:title>
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